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Healthy Qassatat tal-Pizelli
Geraldine Bartolo
These vibrant Pea Pies are one of Malta's staple foods, typically sold from shops called 'Pastizzeria'. This recipe is a healthy and vegan version of the traditional Maltese.
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Prep Time
1
hour
hr
Cook Time
25
minutes
mins
Total Time
1
hour
hr
25
minutes
mins
Course
Main Course, Side Dish, Snack
Cuisine
Maltese, Mediterranean
Servings
8
mini pies
Calories
348
kcal
Equipment
Food Processor
Rolling Pin
Ingredients
Pastry Ingredients
110
g
Oat Flour
60
g
Almond Flour
200
g
Wholemeal Flour
or gluten free flour blend
15
g
Chia Seeds
Pinch
of Salt
1
tsp
Baking Powder
4
tbsp
Olive Oil
100
g
Soy-based Yogurt
40
g
Light Soya Cream
Dairy free milk if needed
Filling Ingredients
800
g
Peas
Pinch
of Salt
1
tsp
Curry
½
tsp
Cumin
1
tsp
Olive Oil
Instructions
Prepare the filling
Add all ingredients to a food processor and process until a creamy texture is achieved.
Prepare the pastry
Place all dry ingredients in the bowl of your mixer or food processer and pulse until well blended.
Add in olive oil, yogurt & cream & pulse.
Transfer ingredients to a bowl and kneed until a dough is formed. If the dough is not very elastic, add some milk until it’s easy to roll out.
Roll out dough und cut 8 round circles the size of a regular cereal bowl.
Place one heavy tablespoon of filling into each circle.
Fold the edges towards the centre to form pleats all around.
Bake for around 25 minutes at 180 degrees until golden brown.
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