Keeping your snacks healthy can be the difference between acing your nutrition goals and simply falling short. That’s why these vegan recipes are healthy snacking goals sorted.
2020 is finally over and we’re all hoping for a better 2021. And with a new year come New Year’s resolutions. If your New Year’s resolutions consist of consuming less meat, trying out a few more vegan dishes for Veganuary, or simply eating healthier, this recipe has your ‘Froga tat-Tarja’ (spaghetti omelette) cravings sorted. And […]
Vegan Froga tat-Tarja – a Maltese Spaghetti Omelette Read More »
The first time I tasted tofu, I hated it. I thought it tasted like cardboard – bland and completely unappetizing. Turns out I didn’t quite know how to cook it! It took years for me to try tofu again, and this time, I wasn’t the one making it. As soon as I tasted crispy tofu
A Crispy Baked Tofu Recipe you can prepare in 10 minutes Read More »
Imqaret are definitely on the list of the most loved traditional Maltese sweets on the island. These deep-fried date filled pastries are bursting with spicy and fruity aromas and are an absolute must try Maltese dessert. Heck, I’ll argue it’s probably the best date dessert that exists period! These pastries originate from the Maghreb area
Imqaret – The date slice recipe that everyone in Malta loves Read More »
Bigilla is a traditional Maltese dip made with ‘Ful ta ġirba’ which translates to Djerba or Tic beans. These beans are small brown beans, very similar to broad beans or fava beans. This healthy bean dip recipe is one of Malta’s most family loved recipes and with good reason! Apart from the fact that it’s
Bigilla – Malta’s Most Loved Healthy Bean Dip Read More »
I don’t know who invented chocolate coconut balls, but I guess we can all agree that whoever did is a total legend! According to wikipedia these coconut candy balls can be credited to the Scandinavians, they seem to have originated in Denmark. As with countless other recipes, the Maltese just love giving recipes their own
Chocolate Coconut Balls – The Best Healthy Recipe Read More »
I am super excited about today’s recipe. This Vegan Sweet Potato Brownie recipe is brought to you by one of The Healthy Malteser’s Instagram followers Cynthianne! Super cool right? This lovely girl got in touch through Instagram, offering to create this vegan brownie recipe just for you. I can’t begin to tell you how happy
Vegan Sweet Potato Brownies (Cakey and Gluten-Free) Read More »
Stuffed Aubergine or ‘Brungiel Mimli’ is a traditional Maltese food that resembles the Greek stuffed eggplant or ‘Melitzanes Papoutsakia’. It’s super easy to prepare and perfect for weeknight dinners when you’re not really in the mood for cooking. This aubergine recipe usually calls for ground beef and a generous cheese topping. If you’re familiar with
Brungiel Mimli (Maltese Stuffed Aubergine) Read More »
When I was a child, I remember looking forward to my parents returning home from a wedding with tissues filled with ‘Pastini tal-Lewz’ (Almond Macaroons) that they ‘stole’ from the cake table, just so they could share with their kids at home! That is probably the fondest memory I have of eating these sugary little
Here in Malta, we love our food, big time! In spite of being a small country with a population of less than half a million, we’ve got an abundance of national dishes and traditional Maltese recipes. What makes qassatat and pastizzi slightly different to the rest of the Maltese foods is the fact that they’re
Qassatat tal-Pizelli – Malta’s Tastiest Pea Pies Read More »
A while back while I was doing my shopping, I was given a free box of Arjoli Dip to try out. Arjoli Dip is a traditional Maltese food which is similar to Garlic Aioli but made using breadcrumbs. Although it did not seem to have any creepy ingredients, the dip was drowning in sunflower oil.
